Trip Facts
- Total Duration 32 days
- Trip Grade Strenuous Plus
- Max Altitude 7126m.
- Start From Kathmandu
- End From Kathmandu
- Min Size 2 pax
- Trip Mode Trekking/Climbing
- Accommodation Tea House/Camping
- Best Season: Spring and Autumn
Trip Highlights
- Climb Himlung Himal (7126m), one of Nepal’s most rewarding 7,000-meter peaks, with jaw-dropping 360-degree Himalayan views from the summit.
- Trek through the off-the-beaten Nar and Phu Valleys, surrounded by dramatic mountain landscapes, waterfalls, glaciers, alpine rivers, and rugged Himalayan terrain.
- Experience the unique Gurung and Tibetan-influenced culture while visiting ancient Buddhist monasteries, stupas, mani walls, and colorful prayer flags.
Climb the Remote Himlung Himal in Nepal
The Himlung Expedition is one of Nepal’s most exciting 7,000-meter climbing adventures, offering spectacular Himalayan scenery, vibrant Tibetan culture, and a challenging high-altitude mountaineering experience. Standing at 7,126 meters, Himlung Himal lies in the remote Manaslu and Nar Phu Region near the Tibetan border, north of the Annapurna Himalayan Range.
Known as a less-crowded and moderately technical Himalayan peak, Himlung Himal is an excellent choice for climbers preparing for future 8,000-meter expeditions or those who enjoy alpine ascents.
Wonderful Trek Through the Nar Phu Valley
The journey begins with a scenic and exciting drive from Kathmandu to Koto via the Annapurna Circuit route. From Koto, the trail enters the remote Nar and Phu valleys, passing through narrow gorges, lush pine, rhododendron, and bamboo forests, suspension bridges, traditional Tibetan-influenced villages, and glaciers.
Along the route, climbers get the opportunity to visit ancient monasteries, mani walls, colorful prayer flags, and experience the untouched culture of the Tibetan community. The trek also rewards you with magnificent views of Kangaru Himal, Nemjung, Manaslu, Ratna Chuli, Lamjung Himal, and many other snow-capped peaks.
Technical Climbing Adventure to Himlung Summit
Himlung Base Camp is located at approximately 4,850 meters. Proper acclimatization is essential before ascending through the three higher camps toward the summit. The climb involves glacier travel, steep icy sections, and demanding alpine terrain, requiring good physical fitness and previous mountaineering experience. A successful summit offers breathtaking panoramic views of the Annapurna Range, Manaslu, the Tibetan Plateau, and surrounding Himalayan peaks.
Best Time for the Himlung Expedition
Spring and autumn are considered the best seasons for the Himlung Expedition because of the comparatively stable weather, clear skies, and favorable climbing conditions.
Why Choose Blossom Expeditions
We provide a professional expedition team, experienced support staff, guides, and well-organized expedition services to ensure a safe, comfortable, and unforgettable Himlung climbing experience in Nepal.
Trip Itinerary
| Days | programs |
| 1 | Arrival at Kathmandu (1300m) International Airport, meet our representative and transfer to your hotel. |
| 2 | Climbing and Document Preparation |
| 3 | Drive from Kathmandu to Chame (2600m), 9-10 hours |
| 4 | Trek from Koto to Meta (3560m), 7-8 hours |
| 5 | Trek from Meta to Kyang (3840m), 3-4 hours |
| 6 | Trek from Kyang to Phu Gaon (3900m), 3-4 hours |
| 7 | Rest day at Phu village |
| 8 | Trek to Himlung Base Camp (4900m), 4-5 hours |
| 9-26 | Climbing period Himlung Summit (7126m), and the base camp |
| 27 | Trek to Phu Gaon (3900m), 5-6 hours |
| 28 | Trek to Meta (3560m), 6-7 hours |
| 29 | Trek from Meta to Koto (2600m), 7-8 hours |
| 330 | Drive to Kathmandu and transfer to the hotel, 9-10 hours |
| 31/32 | A day Free in Kathmandu and Final departure |
Trip Cost
What's Included
- Domestic airport transfers in a private vehicle
- 4 nights’ accommodation in a 3-star standard hotel in Kathmandu, including breakfast
- Three meals a day (breakfast, lunch, and dinner) with tea/coffee during the trek and climbing period
- Accommodation during trekking (lodges) and climbing (tents)
- All ground transportation according to the itinerary
- Kathmandu–Koto–Kathmandu transfer by reserved jeep
- English-speaking trained guide/leader and climbing guide (1 climbing guide per client)
- Expedition staff wages, insurance, equipment, food, accommodation, and transportation
- Equipment allowances for climbing guides/Sherpas, chefs, and kitchen assistants
- Equipment allowances and wages for the government liaison officer
- Trekking permit, climbing permit, and National Park fees
- 30 kg baggage allowance per person during trekking, carried by porters
- Solar panels for lighting and battery charging (generator for bigger groups)
- Camping equipment (tents, kitchen utensils, mattresses)
- Group climbing equipment (fixed and main ropes, ice bars, ice screws, snow bars, etc.)
- First aid kit carried by the guide
- Satellite phone carried by our guide for communication (pay-per-use only)
- Walkie-talkies
- Altitude chamber (PAC) or oxygen (1 bottle for emergency pay-per-use only)
- All service charges and government taxes
- Garbage deposit
What's Excludes
- Nepal visa fee
- International airfare
- Excess baggage charges during trekking (more than 30 kg)
- Meals in Kathmandu
- Travel insurance, emergency evacuation, and personal medical expenses
- Personal expenses (phone calls, internet, bar bills, battery charging, extra porter, bottled/boiled water, and hot showers)
- Personal climbing equipment
- Sightseeing in Kathmandu
- Filming permit fees
- Nepal customs duty for imported expedition goods
- Summit bonus for climbing guides as per mountaineering rules (minimum USD … per climbing guide/Sherpa)
- Donations along the trail and anything not mentioned above
- Tips for staff
Trip Highlights
- Climb Himlung Himal (7126m), one of Nepal’s most rewarding 7,000-meter peaks, with jaw-dropping 360-degree Himalayan views from the summit.
- Trek through the off-the-beaten Nar and Phu Valleys, surrounded by dramatic mountain landscapes, waterfalls, glaciers, alpine rivers, and rugged Himalayan terrain.
- Experience the unique Gurung and Tibetan-influenced culture while visiting ancient Buddhist monasteries, stupas, mani walls, and colorful prayer flags.
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